Tag Archives: Text messaging

#35: Tips on not becoming a junkie.

23 Nov

Credit: fuffer on Flickr

An iPhone junkie, that is.

My husband and I both have iPhones (I’ve got a 3Gs, he’s got a 4.) I don’t think he ‘plays’ with his iPhone as much as I do; but in all fairness (to me and my bad habit), he just got his after switching from a very old Blackberry, and he doesn’t know how to download and use all the nifty apps yet.

Here’s what I use my iPhone for:

  • Checking my work email
  • Checking my personal email
  • Looking at my ‘friends’ feed in Facebook
  • Checking for Facebook notifications
  • Reading celebrity gossip
  • Playing Bubble Shooter (free edition)
  • Googling anything I don’t know
  • Checking my bank account
  • Checking my Amex account
  • changing the channel on the tv (thank you Verizon Fios app!)
  • Texting my family
  • Talking on the phone

What do you use your mobile phone for?

Now, I’ll be clear now. I’m not addicted to my phone. I’ve left it at home and not had a panic. I’ve forgotten my charger on vacation and not had a panic.

However, I’m on my phone way too much. It follows me around the house (as in, I bring it with me around the house.) I play too much Bubble Shooter. A lot of times, I just fiddle away on it while we’re watching television. My rationale is that, well, we’re watching television. It’s not like we’re interacting.

However, is my phone use contributing to any lack of interaction? I don’t know. But I’m not particularly wanting to find out. Especially since I read this article today online about how your happiness level actually seems to depend on your spouses happiness level (this was only true of married couples in the study.) It says that if you’re happy, you’re spouse is much more likely to be happy.

Well, how can my hubby know how happy (or unhappy) I am if I’m buried in my iPhone?

As a secondary point, my daughter is seven years old. I need to start NOW setting a good example about phone/digital device etiquette.

So here are some tips on good etiquette that I intend to follow:

I won’t text while driving. I typically don’t, but I’ll make an effort not to at all. I’m really not use to my family if I’m dead from a texting accident.

No phone during any meals. I never do this anyway. Mostly. The only exception is if I’m checking for texts from the babysitter.

I won’t play games/read celebrity gossip, etc for more than 10 minutes at a time. Hey, let’s face it. I’m going to do those things. My phone has practically replaced the computer for those sorts of things. But 10 minutes, max, especially if I’m hoping for some quality time with the husband. I don’t want him to feel ignored.

I won’t bring my phone into the bedroom at night. I’ll leave it to charge in the kitchen. This is a new rule for me. I bring it in a lot, and scan the news or check Facebook before bed. There’s no need for this. Bedtime is ‘cuddle’ time. Reconnect time. (You get the idea.)

What other tips can you recommend?

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